Thursday, April 05, 2007

ippt

my ippt results for this year...



have only been doing a few upper body workouts in the rh gym but never practice on real pull-ups itself. certainly not a good tactic it seems. if only benny is still forcing me to do pull-ups every tuesdays and thursday hehe.

gotta buckle up on this station if i want to sign on as senior police officer lo. seems like i won't make be able to make it by my ippt window which closes next week but nevertheless training starts today :)

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